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TDD 08: Balls In Ice Myth Debunked

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I’ve heard of pretty ridiculous claims on the internet on ways to boost testosterone and this one has to be at the top of the list…

“Dunk Your Balls In Ice To Increase Your Testosterone”

Maybe it has a .0001% effect, but doing that alone will most likely not be the answer and certainly doesn’t address the root cause of the problem.

Just like I said in my previous The Daily Dose episode on testosterone… 

Stress, poor sleeping habits, lack of exercise, a bad diet, and our nervous and digestive systems not working as well as they should be– all have an impact on our testosterone levels. 

And these are the fundamentals that guys need to shape up if they want to get their levels up.

So don’t buy into dubious and unproven sh*t online that are just out to get your attention.

Seek professional help but first click here to watch this video before you dunk your junk in ice. 

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James Cant

James Cant

James Cant is a veteran bodybuilding athlete and is the founder of JCF Coaching. They have a strong passion for agreeing that the health and fitness industry has well exceeded its allowance for mediocrity. JCF Coaching takes pride in their calling to correct this mediocrity by delivering optimal results through investing time and money well spent into ensuring clients get the highest quality programs and accurate information.

This uncommon approach to coaching often causes JCF to pour over client records, scrutinising what they can do in the future to improve our protocols and deliver even smarter, better, and faster results.

James Cant

James Cant

James Cant is a veteran bodybuilding athlete and is the founder of JCF Coaching. They have a strong passion for agreeing that the health and fitness industry has well exceeded its allowance for mediocrity. JCF Coaching takes pride in their calling to correct this mediocrity by delivering optimal results through investing time and money well spent into ensuring clients get the highest quality programs and accurate information.

This uncommon approach to coaching often causes JCF to pour over client records, scrutinising what they can do in the future to improve our protocols and deliver even smarter, better, and faster results.

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