When you’re hustling and grinding,
You get too focused on what you do,
And you find yourself losing sleep.
But that doesn’t matter because you thought you’re crushing it.
That’s what I thought, too!
There was a time in my life when I only got 4 hours of sleep every single night.
I wanted to work and work and work,
And make sure that my business stays on top.
I strived to get a lot of sh*t done,
I sure did!
And I was confident that I was doing really well.
Not until I felt like crap
And I was so stressed that it affected my performance and relationships,
And that included my health.
I never thought of how lack of sleep can be so destructive until I experienced it myself.
And I don’t want you to face the same struggles.
So, in this episode of The Daily Dose,
I will help you fix terrible sleep so that you won’t have to lose a great quality of life,
And battle with totally avoidable struggles that come with sleepless nights.
See you in there, legends.
Cheers.
Resource Links:
- Learn more about my coaching, how you and thousands of other legends like yourself can change your life for the better: https://jcfcoaching.com/
- Stay on track with your progress with us: https://www.facebook.com/JCF-Support-Team-532089067167965
- Join our Facebook Group and meet like-minded individuals: https://www.facebook.com/groups/highperformancemen
- Beat stress and anxiety, sleep better and wake up a savage everyday through breathwork: https://jcfcoaching.kartra.com/page/AlleviateAnxietyNow
- Learn more about the Hierarchy of Health: https://jcfcoaching.kartra.com/page/hierarchy_of_health
- Do you want to reach your Summit: https://jcfcoaching.kartra.com/page/summit
