Having a headache is a pain
I don’t know a single bloke on earth that enjoys it
And it’s annoying when it happens a lot
It gets in the way of our performance, our progress, our productivity
It’s that grimy old loser nobody wants at a party
If you’ve been getting headaches a little too often
And you’re this close to swallowing a whole bottle of advils just to nip that nagging headache in the butt
You might want to pay attention to your regular daily habits that you’re probably taking for granted
You can start by checking on how much water you’re drinking, your posture and how you’re managing your downtime.
These tips are quick and easy so hit the play button to find out!
Applying these methods on my day-to-day has helped a lot to stop headaches from happening
And I’m 100% sure that this could help you too.
See you in my episode, legends.
Cheers.
Resource Links:
- Learn more about my coaching, how you and thousands of other legends like yourself can change your life for the better: https://jcfcoaching.com/
- Stay on track with your progress with us: https://www.facebook.com/JCF-Support-Team-532089067167965
- Join our Facebook Group and meet like-minded individuals: https://www.facebook.com/groups/highperformancemen
- Beat stress and anxiety, sleep better and wake up a savage everyday through breathwork: https://jcfcoaching.kartra.com/page/AlleviateAnxietyNow
- Learn more about the Hierarchy of Health: https://jcfcoaching.kartra.com/page/hierarchy_of_health
- Do you want to reach your Summit: https://jcfcoaching.kartra.com/page/summit
