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TDD 18: How to Tell if You Have Impostor Syndrome

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Have you ever caught yourself thinking terrible things about yourself

Like  you’re not good enough

That you don’t deserve to make more money

Have good relationships

Be successful

Get jacked and shredded

All those amazing things you desire in life?

If you have, then you most probably have Impostor Syndrome. 

Now hang on, no need to be ashamed of that. 

Because I used to have that too.

Sure I was the hardest worker 

But the way I would process my self-talk and how I thought about myself 

Completely backfired on everything I was working hard to succeed in.

Sounds pretty f*cked up right?

You see, we are our number one cheerleader and instigator.

If we want to change the way we live our lives 

Then we need to change the way we deal with ourselves.

The first thing we need to remember if we want to beat Impostor Syndrome is that t if we were truly an impostor

If we were truly taking the piss

Then we wouldn’t have a single doubt about ourselves.

The next two are about evaluating the way we deal with stress and anxiety 

And getting clear about our intentions and purpose in life. 

If that still sounds a little vague, all you need to do now is click on the play button to watch the full episode

So we can finally overcome that bloody Impostor Syndrome for good.

Look forwards to helping you out. 

Cheers. 

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About Our Host:

James Cant

James Cant

James Cant is a veteran bodybuilding athlete and is the founder of JCF Coaching. They have a strong passion for agreeing that the health and fitness industry has well exceeded its allowance for mediocrity. JCF Coaching takes pride in their calling to correct this mediocrity by delivering optimal results through investing time and money well spent into ensuring clients get the highest quality programs and accurate information.

This uncommon approach to coaching often causes JCF to pour over client records, scrutinising what they can do in the future to improve our protocols and deliver even smarter, better, and faster results.

James Cant

James Cant

James Cant is a veteran bodybuilding athlete and is the founder of JCF Coaching. They have a strong passion for agreeing that the health and fitness industry has well exceeded its allowance for mediocrity. JCF Coaching takes pride in their calling to correct this mediocrity by delivering optimal results through investing time and money well spent into ensuring clients get the highest quality programs and accurate information.

This uncommon approach to coaching often causes JCF to pour over client records, scrutinising what they can do in the future to improve our protocols and deliver even smarter, better, and faster results.

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