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Jaymie-Lee Cooper

By May 1, 2017

This guy knows his stuff! Following James’s plan lost 7kgs of fat and won my first ever bikini competition. While losing fat was great, the fact that I didn’t have to do hours of cardio and could eat pretty much all the foods I wanted to eat was even better. James’s training and diet plans actually allow life to happen and, honestly, I am so much happier for joining his comp prep team. If you want to make a change for the better then I 110% recommend James!