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Andrew Chen

By May 1, 2017

When I came to JCF 2 years ago I wanted to compete in bodybuilding, but I had no idea where to start. It’s actually a really complicated processs!

Before I started with JCF I thought I knew a fair bit about training. I was wrong! In the first 4 weeks of training with the team at JCF I learned more about bodybuilding and nutrition than what I did in the last 5 years! The training sessions are epic, their diets are the most detailed plan I have ever seen and their use of supplements is crazy. I mean, the team even helped my brain function improve for my accounting exams!

Under JCF I won my first ever bodybuilding competition, and have continued competing in (and winning) more comps. I’m now on the road to reach my pro card and (hopefully) be Australia’s best natural bodybuilder!