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Kate McSharer

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Kate

Back in 2012 at the age of 23 and at a staggering 121kg I went and got a lapband after being overweight since childhood. It has taken me years of trial and error and change to understand what I can and cannot do and listening to what my body tells me. So far I have lost a total of 53kg and a young lady that was sad, depressed and scared. I have learnt that you have to fight for what you want, nothing comes easy, if your scared that’s fine but don’t let it beat you, push for your dreams…

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Jaymie-Lee Cooper

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Jaymie

This guy knows his stuff! Following James’s plan lost 7kgs of fat and won my first ever bikini competition. While losing fat was great, the fact that I didn’t have to do hours of cardio and could eat pretty much all the foods I wanted to eat was even better. James’s training and diet plans actually allow life to happen and, honestly, I am so much happier for joining his comp prep team. If you want to make a change for the better then I 110% recommend James!

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