Ep 35: Why You Should Block Blue Light
In this digital age we live in, there is an enemy that hides beneath the surface of our screens.
I get a kick out of creating high performance individuals out regular people. It’s what I was born to do. I want people who come to me to excel in every part of their lives. Whether that’s health, fitness, self, family, business, and relationships. This podcast aims to get everyone reach their summit through high performance conversations.
In this digital age we live in, there is an enemy that hides beneath the surface of our screens.
Do you sometimes secretly feel restless, and uncomfortable even if life is going great?
No matter how good your career or business has been doing, your relationships are going, how big your bank account is getting.
We want to reach our goals. We want to perform at our peak and be the best we can be.
But what if giving our maximum effort is actually costing us our health?
Running multiple successful businesses is not an easy job. It will take some time but it’s totally possible if you do it right.
It didn’t happen overnight for Dan Henderson, either.
There are age-old stereotypes that say ‘men shouldn’t cry’
Men shouldn’t show weakness
Men are not allowed to be soft or emotional
But rather men should be fearless
Have you ever felt like your life is at a standstill?
Like it’s a never-ending cycle of going to work, coming home, eating
And doing it all over again on a day–to–day basis.
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