Speak with a JCF training plan specialist today! 
Speak with a JCF training plan specialist today!
[/col] [/row] [/section] [section padding=”80px”] [row] [col span=”6″ span__sm=”12″]Online Personal Training plans
- Custom mad by Medical Scientist & IFBB Pro James Cant
- Flexible Payment Options
JCF is an online personal training company founded by Australia’s first IFBB Pro James Cant, built to help men and women (beginners to advanced bodybuilders) achieve their goals. So let’s cut the sh** and get you shredded. Fill in your details on the right and we’ll get back to you quicker than you can say “macros”.
[/col] [col span=”1″ span__sm=”12″ visibility=”hide-for-small”] [/col] [col span=”5″ span__sm=”12″ divider=”0″ padding=”20px 20px 20px 20px” bg_color=”rgb(43, 146, 91)” color=”light” depth=”4″]Get a FREE consultation valued over $200
Founder, James Cant IFBB Pro
[/ux_image_box] [/col] [col span=”8″ span__sm=”12″ padding=”0px 0px 0px 20px” align=”left”]Hi, I’m James Cant
Before you look past this section, I want you to know that when you join my team and the JCF community you are guaranteed to get results. This isn’t a gimmick. This is a real, authentic, legally binding guarantee that my team and I give to you.
Guaranteeing results for EVERY client that joins team JCF is essential to me! If you put your trust and effort into training with me, I am going to make you the best you!! I know, that’s a pretty unusual mentality. I mean, nobody else guarantees results! So why is this so important to me? Because I actually give a shit about you. You deserve this guarantee. And my team and I are going to hold you to it.
From my time as a Medical Scientist and Professional Bodybuilder I have learned thousands of science backed methods which enhance training results, increase your quality of life and make training and dieting fun!
I’ve ‘cracked the code’ on how to successfully ensure every person I work with and the success stories you see, such as those from Andrew Chen and Kate McSharer, are just a few examples of my methods in action.
If you’re willing to work, I’m willing to guarantee your work will pay off.
Welcome to team JCF.
Get a free consultation [/col] [/row] [/section] [section label=”whats your plan” padding=”60px”] [row h_align=”center”] [col span=”7″ span__sm=”12″]As featured in…
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Whether you want to lose weight, build muscle or prepare for an upcoming competition, JCF is ready to help you achieve your fitness goals. Hit one of those green buttons to schedule a chat with a JCF custom training plan specialist.
[/col] [/row] [row] [col span=”7″ span__sm=”12″]Most Popular
[ux_image_box style=”default” img=”127″ image_height=”56.25%” text_bg=”rgba(0, 0, 0, 0.89)” text_color=”dark” text_padding=”15px 30px 0px 30px”]Training Plan
Beginners to Intermediate. Full nutrition plan included.
href="#" data-color-override="false" data-hover-color-override="false" data-hover-text-color-override="#fff">Learn more [/ux_image_box] [/col] [col span=”5″ span__sm=”12″]What’s included?
- 1X Training Plan Per 4 Weeks
- 1X Diet Plan Per 4 Weeks
- 1X Supplement Plan Per 4 Weeks
- Blood Chemistry Analysis
- Neurotransmitter Dominance Analysis
- Gut Health Protocols
- Weekly Progress Analysis Report
- Posture Correction Procedure
- Cognitive Enhancement Advice
- All Of Medical Science Based Methods!
For anyone who wants to:
- Gain muscle and lose fat
- Improve their nutrition
- Gain strength
- Resolve prolonged gut issues
- Be HEALTHIER!
Advanced Bodybuilding
For Men & Women SERIOUS about the shred.
href="#" data-color-override="false" data-hover-color-override="false" data-hover-text-color-override="#fff">Learn more [/ux_image_box] [/col] [col span=”5″ span__sm=”12″]What’s included?
- 1X Training Plan Per 4 Weeks
- 1X Diet Plan Per 4 Weeks
- 1X Supplement Plan Per 4 Weeks
- Neurotransmitter Dominance Analysis
- Gut Health Protocols
- Weekly Progress Analysis Report
- Posture Correction Procedure
- Cognitive Enhancement Advice
- All of the JCF Medical Science Based Methods!
For anyone who wants to:
- Gain muscle and lose fat
- Improve their nutrition
- Gain strength
- Resolve prolonged gut issues
- Be HEALTHIER!
Freakish results are our forte
Dan Bennett
With James I lost fat, gained muscle, started having abs for the first time ever! It feels awesome to look and be this way!
Benny Roberts
I liked how James changed things up with his training so kept it interesting and your body didn’t get used to the same thing. Next goals is to get in the top 3 in Arnold’s gold would be good lol I would definitely recommend James he’s not only a killer coach but he actual cares about his clients and wants them to succeed in whatever they are looking for!
Kate McSharer
Salah
I started off at 110kgs and after 8 weeks of doing a cutting plan with James I dropped to 92kgs. This was awesome! I’m now back onto my second cut with James and plan on reaching my goal weight of 86kgs!
Jaymie-Lee Cooper
This guy knows his stuff! Following James’s plan lost 7kgs of fat and won my first ever bikini competition. While losing fat was great, the fact that I didn’t have to do hours of cardio and could eat pretty much all the foods I wanted to eat was even better. James’s training and diet plans actually allow life to happen and, honestly, I am so much happier for joining his comp prep team. If you want to make a change for the better then I 110% recommend James!
Daniel Holmes
I came to James because I wanted to be coached by the best. In my time with him, he as exceeded every expectation. As well as being an IFBB Pro and great coach, James also goes above and beyond to make sure we are looked after. Believe me, as a Physique competitor this is exactly what you want for a coach
Paul Biel
If you want to look better, train with JCF.
I’ve always had trouble with losing fat from my mid section. With the team at JCF guiding me I dropped more fat and fluid from my waist than I ever have before
Do yourself a favour and start with JCF.
Andrew Chen
When I came to JCF 2 years ago I wanted to compete in bodybuilding, but I had no idea where to start. It’s actually a really complicated processs!
Before I started with JCF I thought I knew a fair bit about training. I was wrong! In the first 4 weeks of training with the team at JCF I learned more about bodybuilding and nutrition than what I did in the last 5 years! The training sessions are epic, their diets are the most detailed plan I have ever seen and their use of supplements is crazy. I mean, the team even helped my brain function improve for my accounting exams!
Under JCF I won my first ever bodybuilding competition, and have continued competing in (and winning) more comps. I’m now on the road to reach my pro card and (hopefully) be Australia’s best natural bodybuilder!
Get your FREE 1:1 Consultation valued over $200.
We usually will get back to you within 1 business day, more often than not it's much quicker than that. So go ahead an leave your details and well reach out ASAP.
[/col] [/row] [row h_align="center"] [col span="6" span__sm="12" visibility="hide-for-small"] [ux_image id="9636"] [/col] [col span="5" span__sm="12" divider="0" padding="20px 20px 20px 20px" bg_color="#2B925B" color="light" depth="4"]Copyright 2017 © JCF Pty Ltd. All Rights Reserved.
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