Speak with a JCF training plan specialist today! 
Speak with a JCF training plan specialist today!
[/col] [/row] [/section] [section padding=”80px”] [row v_align=”middle”] [col span=”6″ span__sm=”12″ padding=”0px 40px 0px 0px”]Custom training plans from IFBB Pro James Cant
Let’s cut the sh**. You’re here to get shredded, and we have the know-how. Click that big fat green button below to schedule a FREE consultation with a JCF training plan specialist to find out how we can help you crush it!
SCHEDULE YOUR FREE CONSULTATION [/col] [col span=”1″ span__sm=”12″ visibility=”hide-for-small”] [/col] [col span=”5″ span__sm=”12″ visibility=”hide-for-small” divider=”0″] [ux_image id=”9636″] [/col] [/row] [/section] [section label=”welcome” bg_color=”rgb(0, 0, 0)” padding=”60px”] [row h_align=”center”] [col span=”3″ span__sm=”12″] [ux_image_box img=”2441″ image_height=”100%” image_radius=”100″ image_size=”medium” text_color=”dark”]Founder, James Cant IFBB Pro
[/ux_image_box] [/col] [col span=”8″ span__sm=”12″ padding=”0px 0px 0px 20px” align=”left”]Hi, I’m James Cant
Before you look past this section, I want you to know that when you join my team and the JCF community you are guaranteed to get results. This isn’t a gimmick. This is a real, authentic, legally binding guarantee that my team and I give to you.
Guaranteeing results for EVERY client that joins team JCF is essential to me! If you put your trust and effort into training with me, I am going to make you the best you!! I know, that’s a pretty unusual mentality. I mean, nobody else guarantees results! So why is this so important to me? Because I actually give a shit about you. You deserve this guarantee. And my team and I are going to hold you to it.
From my time as a Medical Scientist and Professional Bodybuilder I have learned thousands of science backed methods which enhance training results, increase your quality of life and make training and dieting fun!
I’ve ‘cracked the code’ on how to successfully ensure every person I work with and the success stories you see, such as those from Andrew Chen and Kate McSharer, are just a few examples of my methods in action.
If you’re willing to work, I’m willing to guarantee your work will pay off.
Welcome to team JCF.
SCHEDULE YOUR FREE 1:1 CONSULTATION [/col] [/row] [/section] [section label=”whats your plan” padding=”60px”] [row h_align=”center”] [col span=”7″ span__sm=”12″]As featured in…
[/col] [/row] [row style=”large” v_align=”middle”] [col span=”3″ span__sm=”6″] [ux_image id=”8728″] [/col] [col span=”3″ span__sm=”6″] [ux_image id=”8729″] [/col] [col span=”3″ span__sm=”6″] [ux_image id=”8730″] [/col] [col span=”3″ span__sm=”6″] [ux_image id=”8732″] [/col] [/row] [row style=”large” v_align=”middle” h_align=”center”] [col span=”3″ span__sm=”6″] [ux_image id=”8727″] [/col] [col span=”3″ span__sm=”6″] [ux_image id=”8731″] [/col] [col span=”3″ span__sm=”6″] [ux_image id=”8726″] [/col] [/row] [/section] [ux_instagram_feed username=”jamescant_” caption=”0″ type=”slider” width=”full-width” columns=”6″ slider_nav_style=”circle” slider_nav_color=”light”] [section label=”whats your plan” padding=”60px”] [row h_align=”center”] [col span=”8″ span__sm=”12″]What’s your plan?
Whether you want to lose weight, build muscle or prepare for an upcoming competition, JCF is ready to help you achieve your fitness goals. Hit one of those green buttons to schedule a chat with a JCF custom training plan specialist.
[/col] [/row] [row] [col span=”6″ span__sm=”12″]Most Popular
[ux_image_box style=”default” img=”127″ image_height=”56.25%” text_bg=”rgba(0, 0, 0, 0.89)” text_color=”dark” text_padding=”15px 30px 0px 30px”]Diet and Training Plan
For Men & Women. Beginners to Intermediate.
href="#" data-color-override="false" data-hover-color-override="false" data-hover-text-color-override="#fff">Schedule a free 1:1 consultation [/ux_image_box] [/col] [col span=”6″ span__sm=”12″] [ux_image_box style=”default” img=”378″ image_height=”56.25%” text_bg=”rgba(0, 0, 0, 0.89)” text_color=”dark” text_padding=”15px 30px 0px 30px”]Advanced Bodybuilding
For Men & Women SERIOUS about the shred.
href="#" data-color-override="false" data-hover-color-override="false" data-hover-text-color-override="#fff">Schedule a free 1:1 consultation [/ux_image_box] [/col] [/row] [/section] [section label=”results” bg_color=”rgb(225, 225, 225)” padding=”50px”] [row] [col span__sm=”12″]Freakish results are our forte
Andrew Chen
When I came to JCF 2 years ago I wanted to compete in bodybuilding, but I had no idea where to start. It’s actually a really complicated processs!
Before I started with JCF I thought I knew a fair bit about training. I was wrong! In the first 4 weeks of training with the team at JCF I learned more about bodybuilding and nutrition than what I did in the last 5 years! The training sessions are epic, their diets are the most detailed plan I have ever seen and their use of supplements is crazy. I mean, the team even helped my brain function improve for my accounting exams!
Under JCF I won my first ever bodybuilding competition, and have continued competing in (and winning) more comps. I’m now on the road to reach my pro card and (hopefully) be Australia’s best natural bodybuilder!
Paul Biel
If you want to look better, train with JCF.
I’ve always had trouble with losing fat from my mid section. With the team at JCF guiding me I dropped more fat and fluid from my waist than I ever have before
Do yourself a favour and start with JCF.
Daniel Holmes
I came to James because I wanted to be coached by the best. In my time with him, he as exceeded every expectation. As well as being an IFBB Pro and great coach, James also goes above and beyond to make sure we are looked after. Believe me, as a Physique competitor this is exactly what you want for a coach
Jaymie-Lee Cooper
This guy knows his stuff! Following James’s plan lost 7kgs of fat and won my first ever bikini competition. While losing fat was great, the fact that I didn’t have to do hours of cardio and could eat pretty much all the foods I wanted to eat was even better. James’s training and diet plans actually allow life to happen and, honestly, I am so much happier for joining his comp prep team. If you want to make a change for the better then I 110% recommend James!
Salah
I started off at 110kgs and after 8 weeks of doing a cutting plan with James I dropped to 92kgs. This was awesome! I’m now back onto my second cut with James and plan on reaching my goal weight of 86kgs!
Kate McSharer
Benny Roberts
I liked how James changed things up with his training so kept it interesting and your body didn’t get used to the same thing. Next goals is to get in the top 3 in Arnold’s gold would be good lol I would definitely recommend James he’s not only a killer coach but he actual cares about his clients and wants them to succeed in whatever they are looking for!
Dan Bennett
With James I lost fat, gained muscle, started having abs for the first time ever! It feels awesome to look and be this way!
Schedule your FREE 1:1 Consultation
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