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Episode 01: High Performance Conversations with Scott Goodrick

Welcome to my podcast! It’s great to do this.

I’ve met a ton of interesting folk throughout my entire career. While I could have picked a big-named personality as my first guest, I chose one of my breakthrough clients Scott Goodrick.

He has an amazing story to tell that a lot of us can relate to. I make no stranger to that kind of narrative either!

Scott and many more like him in my program are the heart and soul of what I do. I’m honored to be part of their journey to personal growth from the inside out.

Tune in today. Come hang with me and my mate Scott, for the first episode of the High Performance Conversations Podcast!

Highlights:

  1. A look at life before the JCF program [00:08]
  2. Real talk– the flipside of breaking through [06:15]
  3. Desperate attempts to get better are just desperate [08:07]
  4. Breaking it down: so-called fat burners and other fake promises [13:01]
  5. The emancipation of Scott Goodrick [18:26]
  6. What the JCF program does differently [20:43]
  7. Real coaching is listening [24:12]
  8. Discovering a new sense of self is effing awesome [27:09]
  9. Snapshot of Scott’s man weekend experience [29:10]
  10. The empowering magic of self confidence [32:15]
  11. Knowing when it’s time to say no and be authentically you [38:21]
  12. What a renewed and joyful person from my program would tell you [41:05]
  13. We’ll make you look good but feeling great is the biggest win of all [44:53]
  14. Parting words from James and brand new Scott Goodrick [49:12]

Resource Links:

About Our Host:

James Cant

James Cant

James Cant is a veteran bodybuilding athlete and is the founder of JCF Coaching. They have a strong passion for agreeing that the health and fitness industry has well exceeded its allowance for mediocrity. JCF Coaching takes pride in their calling to correct this mediocrity by delivering optimal results through investing time and money well spent into ensuring clients get the highest quality programs and accurate information.

This uncommon approach to coaching often causes JCF to pour over client records, scrutinising what they can do in the future to improve our protocols and deliver even smarter, better, and faster results.

James Cant

James Cant

James Cant is a veteran bodybuilding athlete and is the founder of JCF Coaching. They have a strong passion for agreeing that the health and fitness industry has well exceeded its allowance for mediocrity. JCF Coaching takes pride in their calling to correct this mediocrity by delivering optimal results through investing time and money well spent into ensuring clients get the highest quality programs and accurate information.

This uncommon approach to coaching often causes JCF to pour over client records, scrutinising what they can do in the future to improve our protocols and deliver even smarter, better, and faster results.

Thanks for tuning in! If you liked this episode, please don’t forget to like, subscribe and share this podcast. I’ll see you at the next one!

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