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Ep 41: This One Simple Hack Breaks You Out Of A Rut In Your Health & In Your Business

JCF_YT_EP41

Many of us need a dose of motivation first before getting into action.

When we want to lose fat and live healthy, we would take pre-workouts and watch motivational videos on social media.

When we want to reach success in our careers, we watch success stories and inspirational talks from successful people, and look forward to rewards.

We do anything just to get our blood pumping and feel the high of being motivated.

It helps us dominate and perform very well.

But what happens when that high is over? When the spike of motivation gets sucked out of us?

We get stuck in a rut, and it keeps us from reaching our summit and living the best life we want.

If you find yourself always relying on motivation for success, it’s time for you to breakaway from what’s common.

Learn how you can be uncommon like me and get started by pressing play.

Hope this helps you out.

Highlights:

      1. [01:56] Common reason why people fail to reach success
      2. [03:41] Why you don’t need motivation to succeed
      3. [06:15] Dopamine toxicity and how it affects your health and business
      4. [09:09] How to fix your dopamine response.
      5. [11:34] How James reached success without craving motivation

Resource Links:

About Our Host:

James Cant

James Cant

James Cant is a veteran bodybuilding athlete and is the founder of JCF Coaching. They have a strong passion for agreeing that the health and fitness industry has well exceeded its allowance for mediocrity. JCF Coaching takes pride in their calling to correct this mediocrity by delivering optimal results through investing time and money well spent into ensuring clients get the highest quality programs and accurate information.

This uncommon approach to coaching often causes JCF to pour over client records, scrutinising what they can do in the future to improve our protocols and deliver even smarter, better, and faster results.

James Cant

James Cant

James Cant is a veteran bodybuilding athlete and is the founder of JCF Coaching. They have a strong passion for agreeing that the health and fitness industry has well exceeded its allowance for mediocrity. JCF Coaching takes pride in their calling to correct this mediocrity by delivering optimal results through investing time and money well spent into ensuring clients get the highest quality programs and accurate information.

This uncommon approach to coaching often causes JCF to pour over client records, scrutinising what they can do in the future to improve our protocols and deliver even smarter, better, and faster results.

Thanks for tuning in! If you liked this episode, please don’t forget to like, subscribe and share this podcast. I’ll see you at the next one!

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