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Ep 40: Trunks, Leaves, Branches– What They’re Not Telling You

JCF_YT_EP40

Do you feel like everything in your life has become too much to handle?

It’s like life decided to go tougher on you and it’s just draining your energy. You’re constantly feeling stressed and lethargic.

Showing up at work dragging your feet. Not being totally present and failing to connect with your partner or kids. Not taking care of your health.

Even though you love and appreciate your family and career, it feels like a force is pulling you down and stopping you from being high performance.

And everyone around you, especially you, suffers.

In life, we can’t really run away from difficult times.

But we can do something to sail through it easier and make our lives better.

Applying the concept of Trunks, Leaves, Branches in everything we do is an amazing way to get back to your high performance self and keep on crushing it in life.

How? Smash on the play button and I’ll tell you everything you need to know.

Looking forwards to helping you out

Cheers.

Highlights:

          1. [02:06] How the Trunks, Leaves, Branches concept worked for James and JCF
          2. [03:35] Applying the concept to effective weight loss
          3. [07:58] The real reason why a business fails
          4. [10:55] Boosting relationships with your partner and kids
          5. [12:33] How to fix and optimise our “trunks”
      [16:35] How the JCF program transforms men
      1.  of this attitude
      2.  [50:31] How femininity empowers men
      3.  

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About Our Host:

James Cant

James Cant

James Cant is a veteran bodybuilding athlete and is the founder of JCF Coaching. They have a strong passion for agreeing that the health and fitness industry has well exceeded its allowance for mediocrity. JCF Coaching takes pride in their calling to correct this mediocrity by delivering optimal results through investing time and money well spent into ensuring clients get the highest quality programs and accurate information.

This uncommon approach to coaching often causes JCF to pour over client records, scrutinising what they can do in the future to improve our protocols and deliver even smarter, better, and faster results.

James Cant

James Cant

James Cant is a veteran bodybuilding athlete and is the founder of JCF Coaching. They have a strong passion for agreeing that the health and fitness industry has well exceeded its allowance for mediocrity. JCF Coaching takes pride in their calling to correct this mediocrity by delivering optimal results through investing time and money well spent into ensuring clients get the highest quality programs and accurate information.

This uncommon approach to coaching often causes JCF to pour over client records, scrutinising what they can do in the future to improve our protocols and deliver even smarter, better, and faster results.

Thanks for tuning in! If you liked this episode, please don’t forget to like, subscribe and share this podcast. I’ll see you at the next one!

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