Welcome to JCF
“Before you look past this page, I want you to know that when you join my team and the JCF community you are guaranteed to get results. This isn’t a gimmick. This is a real, authentic, legally binding guarantee that my team and I give to you.
Guaranteeing results for EVERY client that joins team JCF is essential to me! If you put your trust and effort into training with me, I am going to make you the best you!! I know, that’s a pretty unusual mentality. I mean, nobody else guarantees results! So why is this so important to me? Because I actually give a shit about you. You deserve this guarantee. And my team and I are going to hold you to it.
From my time as a Medical Scientist and Professional Bodybuilder I have learned thousands of science backed methods which enhance training results, increase your quality of life and make training and dieting fun!
I’ve ‘cracked the code’ on how to successfully ensure every person I work with and the success stories you see, such as those from Andrew Chen and Kate McSharer, are just a few examples of my methods in action.
If you’re willing to work, I’m willing to guarantee your work will pay off.
Welcome to team JCF.”
What’s your plan?
Whether you want to lose weight, build muscle or prepare for an upcoming competition, JCF is ready to help you achieve your fitness goals. Select a plan below to find out more information.
Freakish results are our forte
When I came to JCF 2 years ago I wanted to compete in bodybuilding, but I had no idea where to start. It’s actually a really complicated processs!
Before I started with JCF I thought I knew a fair bit about training. I was wrong! In the first 4 weeks of training with the team at JCF I learned more about bodybuilding and nutrition than what I did in the last 5 years! The training sessions are epic, their diets are the most detailed plan I have ever seen and their use of supplements is crazy. I mean, the team even helped my brain function improve for my accounting exams!
Under JCF I won my first ever bodybuilding competition, and have continued competing in (and winning) more comps. I’m now on the road to reach my pro card and (hopefully) be Australia’s best natural bodybuilder!
If you want to look better, train with JCF.
I’ve always had trouble with losing fat from my mid section. With the team at JCF guiding me I dropped more fat and fluid from my waist than I ever have before
Do yourself a favour and start with JCF.
I came to James because I wanted to be coached by the best. In my time with him, he as exceeded every expectation. As well as being an IFBB Pro and great coach, James also goes above and beyond to make sure we are looked after. Believe me, as a Physique competitor this is exactly what you want for a coach
This guy knows his stuff! Following James’s plan lost 7kgs of fat and won my first ever bikini competition. While losing fat was great, the fact that I didn’t have to do hours of cardio and could eat pretty much all the foods I wanted to eat was even better. James’s training and diet plans actually allow life to happen and, honestly, I am so much happier for joining his comp prep team. If you want to make a change for the better then I 110% recommend James!
I liked how James changed things up with his training so kept it interesting and your body didn’t get used to the same thing. Next goals is to get in the top 3 in Arnold’s gold would be good lol I would definitely recommend James he’s not only a killer coach but he actual cares about his clients and wants them to succeed in whatever they are looking for!